Juices - عصائر
550g (210 calories)
Total fat: 2g, saturated fat: 2g, trans fat: 0g, cholesterol: 0mg, sodium: 1mg, Total carbs: 15g, dietary fiber: 2g, sugars: 15g, added sugars: 0g, and protein: 0g
Pomegranate - رمان
300g (180 calories)
Total fat: 0.5g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 1mg, Total carbs: 10g, dietary fiber: 1.5g, sugars: 20g, added sugars: 0g, and protein: 0g
Lemon - ليمون
310g (240 calories)
Total fat: 0.5g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 1mg, Total carbs: 20g, dietary fiber: 2g, sugars: 14g, added sugars: 0g, and protein: 0g
Mango - مانجو
200g (180 calories)
Total fat: 0g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 1.5mg, Total carbs: 22g, dietary fiber: 2g, sugars: 15g, added sugars: 0g, and protein: 2g
Strawberry - فراولة
260g (200 calories)
Total fat: 0.5g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 1.5mg, Total carbs: 18g, dietary fiber: 1.5g, sugars: 10g, added sugars: 0g, and protein: 1g
Guava - جوافة
(120 calories)
Total fat: 1g, saturated fat: 4g, trans fat: 0.5g, cholesterol: 0mg, sodium: 1mg, Total carbs: 9g, dietary fiber: 1g, sugars: 11g, added sugars: 0g, and protein: 0g
Apple - تفاح
260g (315 calories)
Total fat: 5g, saturated fat: 3g, trans fat: 0g, cholesterol: 0mg, sodium: 2mg, Total carbs: 25g, dietary fiber: 3g, sugars: 15g, added sugars: 0g, and protein: 7g
Banana With Milk Small - موز بالحليب
300g (100 calories)
Total fat: 1g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 2mg, Total carbs: 8g, dietary fiber: 1g, sugars: 8g, added sugars: 0g, and protein: 0g
Carrot - جزر
300g (200 calories)
Total fat: 3g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 1.5mg, Total carbs: 10g, dietary fiber: 1g, sugars: 13g, added sugars: 0g, and protein: 0g
Kiwi - كيوى
(245 calories)
Total fat: 7g, saturated fat: 2g, trans fat: 0g, cholesterol: 0mg, sodium: 2mg, Total carbs: 20g, dietary fiber: 2g, sugars: 17g, added sugars: 0g, and protein: 2g
Cocktail - كوكتيل
220g (220  calories)
Total fat: 1g, saturated fat: 17g, trans fat: 0g, cholesterol: 0mg, sodium: 1mg, Total carbs: 11g, dietary fiber: 1g, sugars: 10g, added sugars: 0g, and protein: 1g
Sweet Melon - ليمون
300g (135 calories)
Total fat: 0g, saturated fat: 0g, trans fat: 0g, cholesterol: 0mg, sodium: 1mg, Total carbs: 9g, dietary fiber: 1g, sugars: 12g, added sugars: 0g, and protein: 0g
Orange - عصير برتقال
250 milligram 140 Calories
Fresh mixed fruit salad - سلطة فواكه